Sometimes we have to work REALLY hard to accomplish a goal. Other times, not as much.
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My Saint Francis Moment
Yesterday, while I was curled up and meditating in the sunshine in a chair in the backyard, I felt a tiny little weight from a live creature perching itself on my foot. I was still enough—and in a moment of pure tranquility—that a bird had casually landed on me. Awestruck, I thought of St. Francis of Assisi.
Coffee, Olive Oil, and Hot Sauce
Microaggression
I learned a new word today.
Microaggression is “the everyday verbal, nonverbal, and environmental slights, snubs, or insults, whether intentional or unintentional, which communicate hostile, derogatory, or negative messages to target persons based solely upon their marginalized group membership.”
