Self-Discipline

Self-Discipline

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The application of the art of mindfulness along with the practice of delayed gratification—that’s what I think self-discipline means.

I might not always be good at it, but I try to develop more as I move through new lunar cycles.

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Eating and Judgment: Part Two

Eating and Judgment: Part Two

Last week, I wrote about the habit of scrutinizing what others eat. Normally, I don’t scrutinize. Except for now.

This is a pivotal moment in the human story.

Let me be clear: we’re not actually talking about food. And the Bible quote from last week wasn’t really about food either. Here’s how I figured out what it really means.

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